Yoga + Nutrition = Healthy Mind, Healthy Body

Learn how to detox your mind and body with this unique workshop lead by Stephanie Solaris, certified nutrition practitioner, and Katie Tracey, registered Vinyasa Flow Yoga instructor at the beautiful Khore Studios located in Basking Ridge, NJ.

Go on a journey through the mind and body that will focus on optimal nutrition and whole body appreciation.  This exclusive interactive workshop will explore detoxification by describing and experiencing mind / body connections fostering a clear, youthful, health glow.

Here are the details:

Where: Khore Studio 15 Church St., Liberty Station, NJ

When: Saturday, October 1st from 11am – 1pm

What:  A unique one-time only yoga and nutrition workshop.  Included is a 30 minute detox introduction by Stephanie with an on-going narrative during a full 1.25 hour yoga class led by Katy.

Who: Stephanie Solaris, certified nutrition practitioner, and Katy Tracey, registered Vinyasa Flow Yoga instructor.

Cost:

Early Bird Special: $45 if registered by September 17th

SWH Special:  SWH clients are eligible to receive a special 10% off this Khore sponsored class with payment at the SWH Studio.

Regular Admission: $50

How to Sign-Up:  SWH clients sign-up with us.  Call the office (732) 667-3209 or e-mail us at va@solariswholehealth.com.  If you are not a SWH client and wish to register, please sign-up with Khore Studios directly at (908) 604-6995.

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