September 2010 Events Calendar

Stephanie Solaris Podcast Interview
Thursday, September 16th

You don’t want to miss this!  Stephanie will be a featured speaker on the popular podcast station, Holistic Health & Wellness and will discuss how to achieve optimum health, energy and vitality (without the cravings)!

Holistic Health & Wellness is a Top 10 show on iTunes with 60, 000 subscribers and an average of 300+ new subscribers daily.  The show has featured guests like Debbie Ford, Dr. Mercola, Joshua Rosenthal (IIN) and Mallika Chopra, to name a few.

Holistic Health & Wellness is released weekly into iTunes, and all other popular podcast directories.  It is also accessible on the Wellness Possibilities website and podcast-specific blog,

To subscribe and listen in, click here or sign up through iTunes.  You will also be able to listen to the interview on the Wellness Possibilities website as it becomes available.

Get Back In Action!
Wednesday, September 22nd @TEST Sports Club
from 7-8pm free admission

Meet & Greet w/Stephanie and Skip F., discussion on how to get back on plan and meet goals, nutrition and workout Q & A, raffle prizes.

“How to Conquer Your Food Issues Once and For All” (Class)
Tuesday, October 5th @ Watchung Hills Adult School
from 7:30-9m, North Building, Room 129

Do you ever eat when you’re not hungry?  What are you really hungry for?  When you open the  refrigerator door and the light goes on, do you ask yourself, “What do I want?”  Join Stephanie as she helps you uncover your deep seeded food issues.  Find out why you crave certain foods, how it affects your health and what you can do to make healthier choices.

Register for the class by calling Watchung Hills Adult School at (908) 647-4800, ext. 4820. Click here for more information regarding their programs.

British Airways Lunch & Learn
Date and time TBD


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