March Calendar of Events

March 4, 2010 at 4:14 am · Filed under SWH Events

Food Labels Talk
Thursday, March 4th @TEST Sports Club
from 7-8pm free admission

Meet & Greet w/Stephanie and Skip F., tips on what to look/watch out for on the food labels of your favorite products, nutrition and workout Q & A, raffle prizes

Great Taste With Your Health in Mind!  Tasty Tips for Busy People
Tuesday, March 9th @Watchung Hills Regional High School, Rm. 108, North Bldg  Fee: $39
from 7:30-9

Come to a fun, fabulous and interactive tasting that will dispel the notion that healthy food doesn’t taste good!  Learn about high performance foods that can be prepared quickly to keep you healthy and full of energy while you’re on the go.

Good Food For the Mind
Tuesday, March 23rd @The Fine Grind Coffee Bar (Rt. 23 location)
from 9:30am-10:30am free admission

Continuing with our theme for the year, “Good Food For the Mind” (GFFM), Stephanie Solaris will be speaking about how the food you feed your mind is just as important as the food you feed your body.

Organic or Not Talk
Thursday, March 25th @TEST Sports Club
from 7-8pm free admission

Meet & Greet w/Stephanie and Skip F.,discussion on benefits of eating organic as opposed to conventional foods, nutrition and workout Q & A, raffle prizes

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